Get Started!
GET
STARTED

January 2023

KalQlate Science: Revolutionizing Fitness with the Vitruvian Trainer+

Leave a Comment / Innovation /

Introduction KalQlate Science is a cutting-edge fitness studio that uses science-based equipment for a safer and better workout experience. Today, we will focus on the Vitruvian Trainer+, a unique piece of fitness equipment that sets itself apart from traditional cable and weight-based equipment or free weights. The Vitruvian Trainer+: A Different Experience The Vitruvian Trainer+ […]

KalQlate Science: Revolutionizing Fitness with the Vitruvian Trainer+ Read More »

The Science of Isometrics and How KalQlate Science Incorporates it into Your Workout

Leave a Comment / Change Your Body /

Introduction Isometrics is a type of strength training that involves contracting a muscle against an immovable object or resistance. This type of training has been shown to be highly effective in increasing muscle strength and endurance. In this article, we will discuss the power of isometrics and explore a study on frogs that further highlights

The Science of Isometrics and How KalQlate Science Incorporates it into Your Workout Read More »

Gym in Hendersonville TN: Staying Ahead of the Fitness Trends

Leave a Comment / The Benefits of [sc name="gymname"] /

The world of fitness is constantly evolving, with new trends and technologies emerging all the time. In Hendersonville, TN, the gym scene is no different. From high-intensity interval training (HIIT) to functional fitness, it can be difficult to keep up with what’s in and what’s out. But at KalQlate Science, we’re always ahead of the

Gym in Hendersonville TN: Staying Ahead of the Fitness Trends Read More »

Recovery from exercise is just as important as the exercise itself

1 Comment / After Workout Therapy, Change Your Body /

Recovery from exercise is an essential component of any fitness regimen. The body needs time to repair and rebuild itself after the stresses of exercise, and proper recovery is necessary for optimal performance and progress. At KalQlate Science, we understand the importance of recovery and offer a variety of methods to help our clients achieve

Recovery from exercise is just as important as the exercise itself Read More »

The Importance of a Strong Core and How to Target Core Muscles in a Workout

Leave a Comment / Specific Muscles, Uncategorized /

The core muscles are a group of muscles located in the abdominal and lower back regions of the body. These muscles provide stability, support, and strength to the spine and pelvis, and are essential for many daily activities such as lifting, bending, and twisting. A strong core also helps improve posture, reduce the risk of

The Importance of a Strong Core and How to Target Core Muscles in a Workout Read More »

Exercise does more than building a strong body, it de-ages you

Leave a Comment / Anti-aging /

Exercise is an important factor in maintaining overall health and wellness, and it has a number of beneficial effects on the body. One of the key ways that exercise can improve health is by promoting the health of the mitochondria, which are the energy-producing structures within cells. The Benefits of Exercise on the Mitochondria The

Exercise does more than building a strong body, it de-ages you Read More »

KalQlate Science is bringing Proteus Motion to our studio 1st quarter, 2023

Leave a Comment / Coming Soon, Innovation /

KalQlate Science is excited to announce that we will be bringing Proteus Motion to our studio in the first quarter of 2023. Proteus is a revolutionary piece of equipment that uses 3D resistance to provide a full-body workout in a fraction of the time of traditional workouts. One of the key benefits of Proteus is

KalQlate Science is bringing Proteus Motion to our studio 1st quarter, 2023 Read More »

VISIT US

760 E Main St Suite 2, Hendersonville, Tennessee 37075

CALL US

GIVE US A CALL
(615) 437-4099

Facebook Instagram

QUICK LINKS

WE PARTNER WITH

POWERED BY

Rated ★★★★★ based on 200+ customer reviews!

Get Started!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

OUR Information:

Location:

760 E Main St Suite 2, Hendersonville, Tennessee 37075

PHONE:


(615) 437-4099

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.